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Thanks to Paul Kane with Summit Physical Therapy for These Videos
First Tee Stretches
Here are some simple and easy to remember exercises for you to do before you start each golf game. These stretches will help you hit the ball further as they warm up your range of motion.
Test Your Flexibility
How flexible are you? Try this simple test and then learn some quick and easy exercises to help you improve it.
Simple Rotation Exercises
Grow stronger with a couple of floor exercises to help you grow your golf muscles!
Want more golf exercises? Let us know! Email info@lolgc.org with your request.
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